Humans have been consuming milk for thousands of years, and it’s become something of a true staple in most of the western world. Dairy milk is still incredibly popular, although unsustainable practices, increasing environmental pressure, and the rise of other kinds of milks have seen the dairy industry start to lose market share.
When it comes to making coffee, dairy isn’t the only choice available as more companies around the world put a variety of plant-based milks on store shelves. Here we will look at which of these milks are the best to add to coffee first thing in the morning.
Long before there were other plant milks like almost and oat milk, there was soy milk, which has been around for decades. Soy milk is made from soybeans that have been left to soak in water for long periods of time and then when ready, are ground up within the water.
Soy is an excellent alternative for those that ware wanting to reduce their cholesterol and saturated fat intake, but still want the same amounts of protein that dairy milk provides. The only real downside to soy milk is that the taste can take some getting used to, and it might be worth trying out different brands and recipes to find one that tastes better.
Cows aren’t the only animals that produce milk that’s fit for human consumption, and goat milk has long been used throughout the centuries. It tends to contain more fat and calories than dairy milk, but it’s also higher in calcium and lower in sugar, as well as other essential vitamins and minerals.
Similar to soy milk, however, the milk that’s produced by goats has quite a strong taste that many might not be able to acclimate to, no matter how much they drink it. This is why it might be a good idea to buy just 1 litre and to add it in small amounts to morning coffee while checking out the latest on https://onlinegamblingcasino.co.nz/.
Almond milk is made from the almond nut and is created through a similar process to soy milk, although the almonds are usually toasted first in order to bring out their strong flavour. This creates a thick, creamy, and rich milk that goes extremely well in recipes, and can readily be used in most beverages, such as coffee. It’s not quite perfect, however, as almond milk tends to be quite expensive compared to other plant milks, and many environmentalists frown on its production as it uses almost as many resources to produce as dairy milk, which defeats the entire purpose of turning to alternative milks.
By far the reigning king of plant milks and the alternative that most professional baristas will turn to, oat milk is a relatively cheap and delicious milk that’s easy to produce and provides a taste and texture that’s very similar to dairy. Oat milk is also the friendliest of the plant-based milks to the environment, meaning that it’s generally recommended for those that are wanting to turn to dairy alternatives.